EMFC‘24-’25 Performance Program:

Comp athletes will be participating in our General Strength + Athletic Development (GSAD) Classes

PROGRAM OPTIONS: COMP

Membership: $110/mo

*Most popular!

  • Unlimited monthly sessions

  • Sessions offered every:

    • Monday @ 6:40pm

    • Tuesday/Thursday @ 7:30pm

    • All sessions are 1-hour

  • Agility, core, strength, injury prevention

  • Most cost effective option if planning to come on average 2x per week

    • 12-14 classes offered every month

    • No monthly commitment

10 Session Credit Pass: $175

  • 10 sessions (6 month expiration)

  • Sessions offered every:

    • Monday @ 6:40pm

    • Tuesday/Thursday @ 7:30pm

    • All sessions are 1-hour

  • Agility, core, strength, injury prevention

  • Spread out credits to fit your schedule

  • Similar option to our previous soccer specific programs (you can choose to participate over 5 weeks, coming 2x per week)

Session Drop-In: $20

  • Sessions offered every:

    • Monday @ 6:40pm

    • Tuesday/Thursday @ 7:30pm

    • All sessions are 1-hour

  • Drop-in to try it out first before committing to a pass or a membership