Current and Upcoming sessions:

Youth General Strength and Athletic Development

Classes every Monday from 6:40pm-7:40pm

Tuesday and Thursday from 7:30pm-8:30pm

Drop in for single classes, purchase a 10 class punchcard, or purchase a monthly membership!

Basketball Specific Strength + Athletic Development Program

Dates and times coming soon!

Drop in for single classes or purchase the entire program upfront for a discount

Registration is closed.

EMFC ‘24-25 Performance Program:

Options for both premier and comp athletes!

Comp athletes can book today!

Premier athlete registration opens in May 2024

*You will need to make an account before purchasing the event. See our FAQ page for more guidance

Team Sessions Available!

If you are a parent or coach and you have a team of athletes who would benefit from sport specific training please contact us and we can talk more about the needs of your athletes and how we can help them develop strength, power, speed and reduce the risk of injury!

Testimonials

  • "My son's soccer skill and strength level increased during this session. He is able to kick farther and with more speed because of the specific training ATP provides."

    ATP Soccer Parent

  • "Our kiddo has had noticeable improvement since participating in ATP. In the last few weeks his coach has recognized stronger passes and better agility on the field. It has really enhanced his development as a player in a positive healthy way. Thank you!"

    ATP Soccer Parent

  • "This place is amazing. My daughter has gained so much strength and confidence. She looks forward to every session."

    ATP Soccer Parent

  • "Awesome positive environment! Training makes results!"

    ATP Soccer Parent