ATP Winter Ultimate Frisbee
$200.00
This is a strength and conditioning program for Ultimate Frisbee players. It will focus on strength, speed, explosiveness, balance, and agility. We will also develop rotational force and shoulder strength and stability.
This is a strength and conditioning program for Ultimate Frisbee players. It will focus on strength, speed, explosiveness, balance, and agility. We will also develop rotational force and shoulder strength and stability.
This is a strength and conditioning program for Ultimate Frisbee players. It will focus on strength, speed, explosiveness, balance, and agility. We will also develop rotational force and shoulder strength and stability.